Live online Workshop with Zarina Del Mar
SELF-MASSAGE &
GENTLE PRACTICES
🎥 5 days, 30 minutes a day
14 Day No Question Asked Money Back Guarantee
Live online Workshop with Zarina Del Mar
SELF-MASSAGE &
GENTLE PRACTICES
🎥 5 days, 30 minutes a day
14 Day No Question Asked Money Back Guarantee
Why This Workshop?
At my last workshop, Lymphatic Flow&Glow, I gave just one session on self-massage — and it absolutely BLEW UP the results.
Participants wrote: «The swelling started going away right during the workout!»
Since then, I’ve been literally FLOODED with questions about self-massage.
What Does Self-Massage Do?
✅ Active lymphatic drainage — helps release excess fluid
✅ Hormonal system reset — more energy, glowing skin, strong hair and nails
✅ Reduction of swelling — face and body visibly tighten
✅ Strong pelvic floor — the center of women’s health and confidence
✅ Quick relaxation — even on the go, at the office, or on a plane
✅ And of course... it just feels amazing, without expensive spa treatments 💆♀️
Personal Result
I practice self-massage every single day — and so does my mom, who is 64.
Recently, I took a biological age test: the result showed 27–29 years,
even though I’m almost 40 by passport.
Youth doesn’t come from creams.
It comes from your hormones + your lymphatic flow + your muscles.
Workshop includes:
📲 10 tips and exercises from Zarina with soft anti age practices, shared in a private Facebook group BEFORE the workshop begins.
Day 1 — Full-body lymphatic drainage: flush out excess water
Day 2 — Glutes, thighs, calves, and feet: fat burning + relaxation
Day 3 — Abs and pelvic floor: strong core and flat stomach
Day 4 — Back and arms: no pain, no sagging
Day 5 — Head, face, and neck: release tension, lift and rejuvenate skin
🎁 Bonus: «Morning Face Self-Massage» — try it right now!
🔥 3 Golden Rules of My Workshops 🔥
✅ Lifetime Access — once you join, the recordings are yours FOREVER.
✅ Exclusive Content — sessions are NEVER released publicly.
✅ One of a Kind — every workshop is unique, never repeated, and doesn’t overlap with my other programs.
✨ That’s why my workshops are like a Birkin bag — rare, timeless, and only for you.
What Do You Need to Join?
✔️ A yoga mat
✔️ Comfortable clothes
✔️ Just 30 minutes a day
✔️ And the desire to see real results ✨
How to register for the workshop?
Registration is ONLY open from October 2 to October 12, 2025
The first day of the Workshop is October 13, 2025
The last day of the Workshop is October 17, 2025
Conclusion
If you feel constant fatigue, swelling, or hormonal imbalance — or you’re worried about the first signs of perimenopause — this is your chance to gently reset your body and hormones.
✨ No pills. No gyms. Just simple practices that truly work.
👉 Join the ANTICLIMAX: Self-Massage & Gentle Practices Workshop today — and take back your energy, beauty, and youth.
📌 HOW THE WORKSHOP WORKS
- You purchase your spot in the Workshop.
You’ll receive an email with a link to a private Facebook group where all participant communication will take place.
Before the Workshop begins, each day in the group you’ll find disappearing messages from Zarina for the participants. Those who join early will see all 10 messages!
From October 13 to October 17, Zarina will go live each day in a private YouTube stream to guide you through a movement session.
- Live sessions will be held at 9:30 AM Los Angeles / 12:30 PM New York / 6:30 PM Paris.
Each Workshop session will be uploaded to the GetCourse platform within 12 hours after it ends, and you’ll have lifetime access to it.
All Workshop participants will have access to the private Facebook group to connect, ask Zarina questions, and share their experiences.
- Immediately after purchasing the Workshop, you’ll also unlock access to Zarina’s Morning Face Self-Massage in your personal GetCourse account.
Participation price
FAQ
For any questions, contact our support team
ZARINA DEL MAR LLC
California USA